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Work Life Balance

Establishing a perfect work life balance is a challenging concept in the modern world that we live in today. However, the benefits that evolve from having a harmonious work life balance can bring many rewards not only for our physical health but also our mental health and in turn help form positive healthy relationships in all aspects of our lives whether its work or personal. This course explores the positive/negative aspects of our lives that may make this harder to achieve.

This one-hour webinar encourages delegates to look at their own current work life balance and what factors they can change in order to establish a healthy work life balance.

What does this cover?

  • Understand what work, life, balance is
  • Recognise the benefits of a good work, life, balance
  • Learn practical techniques for improving work, life, balance
“Becca was extremely knowledgeable and excellent in her delivery. She gave very detailed and insightful examples and answered all questions clearly. Both myself and the rest of the participants agreed that Becca made the course what it was and would happily attend other courses put on by Becca.”
Stacie Smith

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